Expanding Light offers energy healing and somatic-based coaching to help you relieve tension and stress, let go of what's no longer serving you, and come into greater clarity, peace, and joy.
I'm a Reiki Master practitioner and student of the body's wisdom. Years of my own healing work — including somatic therapy, EMDR, and Internal Family Systems — taught me that the mind can only take us so far. Real change begins with presence: slowing down enough to feel what has been asking to be felt.
I believe we are all expressions of something greater — fractals of the divine, consciousness and love at our core. Over time, that essence becomes obscured by conditioning, experience, fear, and the stories we've learned to believe.
The work isn't about fixing ourselves. It's about becoming present enough to see what stands in the way, let go of what no longer serves us, and live more fully from who we already are.
It is a process of being and becoming — allowing our light to shine brighter and more freely.
Sessions are held in my home in Sandy, Utah — a quiet, comfortable space set up just for this work. We'll start on the sofa, where there's room to slow down and talk before we begin.
When it's time for bodywork, you'll move to the table. It's fitted with a HealthyLine mat — a heated pad lined with natural crystals that combines gentle warmth with PEMF (pulsed electromagnetic field) therapy to support relaxation — and a grounding pillow to help you settle in.
Dress to whatever level of comfort feels right to you. I can work hands-on or hands-off, whichever you prefer — just let me know.
I often weave sound into sessions — rattles, singing bowls, and chimes — to help deepen the sense of presence and relaxation.
Nothing here is rushed. We move at whatever pace feels right for what's present that day.
A gentle, hands-on (or hands-off) energy practice tuned to what you're carrying that day — stress, grief, transition, or simply the need to feel more like yourself again. Sessions are quiet, unhurried, and fully clothed.
In person or online
Presence-based coaching for those who've outgrown talk therapy and sense there's a fuller way of being available to them — for people ready to live in complete authenticity, as the truest expression of who they are.
In person or online
In our talk sessions, I draw on a few different lenses — whichever fits what you're moving through.
I'm well-studied in Internal Family Systems (IFS), though not yet formally certified. I bring its lens — getting curious about the different parts of you, rather than trying to fix or silence them — into how I listen and reflect.
The body holds what the mind can't always articulate. We'll pay attention to what's happening beneath the thoughts — sensation, tension, breath — as its own source of information.
Support for the disorienting, expansive, or destabilizing parts of a spiritual opening — a space to make sense of what's shifting without being told what it should mean.
A space to process and make sense of insights from a psychedelic experience, and weave what surfaced into your daily life. This is integration support only — I don't facilitate, guide, or provide substances.
A grounding session that opens with a brief check-in, then settles into Reiki / energy healing.
30 minutes of talk session, followed by 40 minutes of Reiki — for when you want more space to talk before the energy work.
A space to slow down and explore whatever is present in your life. Together, we'll make room for what's arising with curiosity and presence. I'm here to listen, reflect, support, and offer guidance when it's useful.
More packages coming soon as things grow.
Pick the session that feels right, and choose a time that works for you.
Open Scheduling Page